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Join us and Jennifer Carlyle for a chat on essential habits to increase energy, to lose weight and not be overwhelmed by life, especially during this busy time of year.

Learn the number one game-changer to better energy levels and weight regulation!

Learn how to take care of yourself without adding another to-do list to your life!

Jenn: a mom of two wild humans, a fitness instructor, teacher and lifestyle coach. She became passionate about helping moms find physical and mental well-being after experiencing 2 high-risk pregnancies and suffering from post-partum anxiety. She GETS being overwhelmed!

How to contact Jenn:

Instagram: @jennifer.carlyle

Website: HERE